Parents >

Nutrition & Exercise


Family Meals Cookbook

A 68-page cookbook that informs families how to involve children in healthy meal preparation.

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Farmers' Market Recipes

A 16-page booklet of recipes that provides nutritional information about a variety of fruits and vegetables.

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Making the most of SNAP benefits

Healthy eating on a budget isn’t always a snap, but these tricks can make it easier.

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kids riding bikes

Active for Life

Active for Life is the place where parents go to learn about activities for kids. Physical education leads to physical literacy, which is critical for child development.

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toddler helping in kitchen

"I Helped Mama Too!" Cooking with a Tiny Helper

Here are 10 tips we use in the classroom and at home to make cooking with toddlers easier for everyone.

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boy toddler learning to walk

On The Move

The Power of Movement in Your Child’s First Three Years.  Booklet about movement and how it helps develop lots of skills as well as tips for promoting movement in children.

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